Things are not very stable right now, so I'm holding on to this in need of a constant, although I really don't want to. Nothing would make me feel better than a piece of pie, some ice cream, a slice of cheese, and some baked ziti from Tony's.
I need to focus my energies on something else though and not let things affect me as much as they are. Today was another day where keeping food in check was difficult and I slightly faltered at night. I'll just have to keep on keeping on.
Day 4
Breakfast
6 oz juice - none
1 egg florentine - none
2 slices canadian bacon or turkey bacon - none
Decaf coffee/tea - none
Snack
Baby carrots or celery w/ laughing cow cheese - none
Lunch
Shrimp Salad with Herb Dill dressing - grilled chicken ceasar salad
Sugar free Jello/apple/pear for dessert (choose one) - none
Snack
10 cherry tomatoes with fat free feta (or low fat cottage cheese) - cheesestick
Dinner
Broiled Sirloin/Chicken - Cheese quesadilla and half a bean burrito - i felt severely ill afterwards
Steamed Broccoli - none
Broiled tomatoes/jalapenos - none
Mashed cauliflower potatoes - none
Dessert
sugar free pudding cup/sugar free fudgesicle - none
Money spent today: $15.00
Balance left: $22.00
The gym was bust again today. But Saturday and Sunday I plan on hitting it hard.
I have a feeling Friday is going to be pretty insane.
Friday, October 16, 2009
Day 4
